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What is l-tyrosine?
L-tyrosine is an amino acid that is a precursor for dopamine, norepinephrine, and epinephrine neurotransmitters. It is considered a non-essential amino acid as the body can synthesize it from another amino acid called phenylalanine.
A precursor in biology refers to a substance from which another substance is formed.
A neurotransmitter is a chemical messenger that carries signals between neurons (nerve cells) in the brain and body.
As a supplement, l-tyrosine is taken to help increase levels of dopamine, norepinephrine and epinephrine in the brain. This can help improve mood, memory, focus, alertness and attention.
In other words ..
L-tyrosine helps increase dopamine levels!
Higher the dopamine = better the mood 🙂
Who doesn’t want to be in a really good mood?
It’s called the “Feel good chemical” for a reason!
Where can I get l-tyrosine?
While there are other places and ways to get l-tyrosine
I get mine from amazon.co.uk
As shown in the screenshot below 🙂
It’s my preferred brand (Vita Premium) and is currently (at time of writing) only £8.09 on amazon.co.uk
(price subject to change) It includes 50 capsules containing 500 mg of tyrosine per dosage (capsule).
It’s the most cost effective and convenient method out there!